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Summer Yoga Series

Join us for our 12-week Summer Yoga Series,  Starting June 12th! Gentle Yoga - Tuesdays and Fridays . Classes focus on releasing tension, connecting with the breath, deep breathing, stretching and helping students to gain greater strength, stability and flexibility.…

Upcoming Events

Apr 24
ARC Needs Volunteeers

The ARC has volunteer shifts available!  Do you enjoy “work” ...

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Apr 27
Spring Into Yoga!

Join us for a 10-week spring yoga flow series!...

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Jun 12
Summer Yoga Series

Join us for our 12-week Summer Yoga Series, Starting June 12th! Tuesday ...

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Inspirational Sports Quotes

abt-testi

The five S’s of sports training are stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.

Ken Dougherty September 12, 2016