Join us for an 8-week New Year Yoga Series! In this 8-week GentleMORE
The five S’s of sports training are stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.
Ken Dougherty September 12, 2016
Do you know what my favorite part of the game is? The opportunity to play.
Mike Singletary April 12, 2017
I will win; if I cannot win, I shall be second; if I cannot be second, I shall be third; if I cannot place at all, I shall still do my best.
Ken Dougherty April 12, 2017
Yoga is the perfect opportunity to be curious about who you are.
Jason Crandell April 12, 2017
Choose to be good, kind, and tolerant regardless of the situation or who's involved, because life is more a matter of developing character than of dishing out just rewards.
Richelle E. Goodrich April 12, 2017